Click Picture to Visit Cathy on Facebook

Click Picture to Visit Cathy on Facebook
Click Above Picture to Visit Cathy on Facebook

Thursday, September 11, 2014

Blueberry Banana Beach Smoothie

      
Blueberry Banana Beach Smoothie


  • 1 cup fresh blueberries
  •  1 ripe banana
  • 1/2 cup ice cubes
  • 1 scoop Jay Robb TM   Vanilla Whey Powder
Whizz in blender















Wednesday, September 3, 2014



















Traveling can be a state of being or a state of mind.  For some traveling can mean just moving from one side of a room to another.  We can go to far and exotic places physically or we can just travel in our own minds.

Adventure comes in many forms.  Moving towards an adventure of the day is a must for me.  Sometimes I am slow to start not too excited to get out of my comfort zone.  But exploring my dreams is what keeps me savoring that zest for life.

Even if  the world is in chaos and everything seems dark and dreary, sticking my neck out and daring to travel feeds my soul.  I  can go anywhere in my adventure.  Dream, dare, explore.  We can travel many ways.

  • Books
  • Movies
  • A stroll by the lake
  • A trip to an Art Museum
  • Moving to Florida to die (and then you don't)
  • An invigorating walk
  • A New Art Project
  • Getting a New Job
  • Meeting New Friends
Don't ever let me stagnate.  Every last person grows older and older by the second.  But, my thoughts will
continue to bring youth into an ever aging body.  The fountain of youth lies in sticking my neck out and not being afraid to travel on this life of adventure that I create for myself.